23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Awie HATTINGH (#1121)
Finished
GUN TIME:  06:03:47
Place
566  OF 1833
Male
498  OF 1400
40-44
96  OF 262

Swim 00:31:10

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:31:10 00:31:10 75 68 8 - / - 07:56:10

T1 00:04:05

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:05 00:35:17 173 136 15 - / - 08:00:17

Cycle 03:19:56

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 02:01:17 02:36:35 829 746 149 - / - 10:01:35
Cycle 01:18:38 03:55:14 776 698 137 - / - 11:20:14

T2 00:02:30

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:30 03:57:45 125 99 13 - / - 11:22:45

Run 02:06:00

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 00:07:48 04:05:35 1436 1148 216 - / - 11:30:35
Run 5.3k 00:24:48 04:30:24 750 628 114 - / - 11:55:24
Run 10.5k 00:25:38 04:56:04 739 617 117 - / - 12:21:04
Run 11.6k 00:07:27 05:03:33 731 610 115 - / - 12:28:33
Run 16.3k 00:29:43 05:33:17 764 629 122 - / - 12:58:17
Run 00:30:28 06:03:46 833 679 136 - / - 13:28:46