23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Danie LE ROUX (#1161)
Finished
GUN TIME:  06:53:12
Place
1300  OF 1833
Male
1079  OF 1400
40-44
206  OF 262

Swim 00:39:53

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:39:53 00:39:53 886 741 130 - / - 08:04:53

T1 00:06:33

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:33 00:46:28 811 648 99 - / - 08:11:28

Cycle 03:21:26

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 02:00:20 02:46:49 788 708 137 - / - 10:11:49
Cycle 01:21:05 04:07:55 839 756 152 - / - 11:32:55

T2 00:06:52

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:52 04:14:49 1414 1111 205 - / - 11:39:49

Run 02:38:20

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 00:07:44 04:22:35 1389 1113 204 - / - 11:47:35
Run 5.3k 00:30:57 04:53:33 1497 1171 228 - / - 12:18:33
Run 10.5k 00:31:16 05:24:52 1541 1198 230 - / - 12:49:52
Run 11.6k 00:09:29 05:34:21 1538 1193 231 - / - 12:59:21
Run 16.3k 00:37:40 06:12:02 1596 1228 237 - / - 13:37:02
Run 00:41:07 06:53:11 1686 1293 251 - / - 14:18:11