IRONMAN 70.3 South Africa (2011)
Nathan KAPLAN (#118)
Finished
GUN TIME:
05:49:21
Place
389
OF
1833
Male
349
OF
1400
18-24
21
OF
79
Swim 00:39:16
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:39:16 | 00:39:16 | 806 | 675 | 42 | - / - | 07:54:16 |
T1 00:03:42
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:42 | 00:43:00 | 117 | 90 | 12 | - / - | 07:58:00 |
Cycle 03:03:01
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:50:54 | 02:33:55 | 329 | 300 | 19 | - / - | 09:48:55 |
| Cycle | 01:12:06 | 03:46:02 | 285 | 261 | 12 | - / - | 11:01:02 |
T2 00:02:09
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:09 | 03:48:13 | 58 | 48 | 9 | - / - | 11:03:13 |
Run 02:01:05
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 00:07:00 | 03:55:14 | 910 | 766 | 56 | - / - | 11:10:14 |
| Run 5.3k | 00:24:52 | 04:20:07 | 645 | 541 | 36 | - / - | 11:35:07 |
| Run 10.5k | 00:23:29 | 04:43:38 | 520 | 443 | 32 | - / - | 11:58:38 |
| Run 11.6k | 00:08:20 | 04:52:00 | 605 | 510 | 35 | - / - | 12:07:00 |
| Run 16.3k | 00:26:53 | 05:18:54 | 573 | 485 | 35 | - / - | 12:33:54 |
| Run | 00:30:24 | 05:49:20 | 690 | 565 | 42 | - / - | 13:04:20 |
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