IRONMAN 70.3 South Africa (2011)
Douglas GAGIANO (#1186)
Finished
GUN TIME:
05:46:00
Place
344
OF
1833
Male
313
OF
1400
40-44
58
OF
262
Swim 00:41:22
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:41:22 | 00:41:22 | 1111 | 909 | 158 | - / - | 08:06:22 |
T1 00:07:48
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:48 | 00:49:11 | 1198 | 928 | 159 | - / - | 08:14:11 |
Cycle 03:08:22
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:54:33 | 02:43:45 | 494 | 456 | 91 | - / - | 10:08:45 |
| Cycle | 01:13:47 | 03:57:34 | 423 | 392 | 77 | - / - | 11:22:34 |
T2 00:04:04
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:04 | 04:01:39 | 600 | 477 | 86 | - / - | 11:26:39 |
Run 01:44:18
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 00:05:43 | 04:07:24 | 131 | 112 | 13 | - / - | 11:32:24 |
| Run 5.3k | 00:22:20 | 04:29:46 | 201 | 175 | 25 | - / - | 11:54:46 |
| Run 10.5k | 00:22:25 | 04:52:12 | 219 | 191 | 32 | - / - | 12:17:12 |
| Run 11.6k | 00:06:15 | 04:58:28 | 211 | 184 | 29 | - / - | 12:23:28 |
| Run 16.3k | 00:23:52 | 05:22:22 | 200 | 171 | 28 | - / - | 12:47:22 |
| Run | 00:23:36 | 05:45:59 | 199 | 172 | 27 | - / - | 13:10:59 |
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