23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Nick PUGIN (#120)
Finished
GUN TIME:  07:43:32
Place
1743  OF 1833
Male
1347  OF 1400
18-24
78  OF 79

Swim 00:54:06

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 00:54:06 00:54:06 1765 1354 79 - / - 08:29:08

T1 00:11:53

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:11:53 01:06:00 1744 1336 74 - / - 02:37:42

Cycle 04:06:11

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 45k 02:24:30 03:30:32 1680 1327 77 - / - 07:42:14
Cycle 01:41:39 05:12:13 1763 1368 76 - / - 04:40:35

T2 00:09:18

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:09:18 05:21:32 1706 1312 75 - / - 11:26:34

Run 02:21:57

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.1k 00:08:12 05:29:46 1582 1243 73 - / - 12:08:08
Run 5.3k 00:30:42 06:00:29 1515 1184 71 - / - 02:32:11
Run 10.5k 00:29:31 06:30:01 1464 1145 70 - / - 19:01:43
Run 11.6k 00:08:17 06:38:20 1419 1113 68 - / - 23:30:02
Run 16.3k 00:31:25 07:09:46 1333 1048 63 - / - 17:58:08
Run 00:33:43 07:43:31 1389 1074 68 - / - 02:01:53