IRONMAN 70.3 South Africa (2011)
Nick PUGIN (#120)
Finished
GUN TIME:
07:43:32
Place
1743
OF
1833
Male
1347
OF
1400
18-24
78
OF
79
Swim 00:54:06
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:54:06 | 00:54:06 | 1765 | 1354 | 79 | - / - | 08:09:06 |
T1 00:11:53
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:11:53 | 01:06:00 | 1744 | 1336 | 74 | - / - | 08:21:00 |
Cycle 04:06:11
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 02:24:30 | 03:30:32 | 1680 | 1327 | 77 | - / - | 10:45:32 |
| Cycle | 01:41:39 | 05:12:13 | 1763 | 1368 | 76 | - / - | 12:27:13 |
T2 00:09:18
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:09:18 | 05:21:32 | 1706 | 1312 | 75 | - / - | 12:36:32 |
Run 02:21:57
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 00:08:12 | 05:29:46 | 1582 | 1243 | 73 | - / - | 12:44:46 |
| Run 5.3k | 00:30:42 | 06:00:29 | 1515 | 1184 | 71 | - / - | 13:15:29 |
| Run 10.5k | 00:29:31 | 06:30:01 | 1464 | 1145 | 70 | - / - | 13:45:01 |
| Run 11.6k | 00:08:17 | 06:38:20 | 1419 | 1113 | 68 | - / - | 13:53:20 |
| Run 16.3k | 00:31:25 | 07:09:46 | 1333 | 1048 | 63 | - / - | 14:24:46 |
| Run | 00:33:43 | 07:43:31 | 1389 | 1074 | 68 | - / - | 14:58:31 |
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