23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Francois FINLAY (#1201)
Finished
GUN TIME:  05:00:05
Place
56  OF 1833
Male
50  OF 1400
40-44
7  OF 262

Swim 00:30:07

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:30:07 00:30:07 58 53 6 - / - 07:55:07

T1 00:03:34

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:34 00:33:43 97 75 6 - / - 07:58:43

Cycle 02:45:31

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:38:03 02:11:48 53 51 8 - / - 09:36:48
Cycle 01:07:27 03:19:16 59 57 9 - / - 10:44:16

T2 00:02:38

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:38 03:21:56 168 137 20 - / - 10:46:56

Run 01:38:07

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 00:06:13 03:28:10 348 310 43 - / - 10:53:10
Run 5.3k 00:20:53 03:49:05 132 114 14 - / - 11:14:05
Run 10.5k 00:20:24 04:09:31 108 94 12 - / - 11:34:31
Run 11.6k 00:05:58 04:15:30 110 96 13 - / - 11:40:30
Run 16.3k 00:22:33 04:38:05 107 94 15 - / - 12:03:05
Run 00:21:57 05:00:04 100 88 12 - / - 12:25:04