23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Francois KOTZE (#1202)
Finished
GUN TIME:  05:32:21
Place
219  OF 1833
Male
196  OF 1400
40-44
37  OF 262

Swim 00:35:30

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:35:30 00:35:30 373 332 44 - / - 08:00:30

T1 00:06:21

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:21 00:41:53 743 596 90 - / - 08:06:53

Cycle 02:52:30

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:41:26 02:23:20 97 89 17 - / - 09:48:20
Cycle 01:11:02 03:34:24 125 116 25 - / - 10:59:24

T2 00:06:43

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:43 03:41:08 1382 1090 202 - / - 11:06:08

Run 01:51:10

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 00:06:16 03:47:26 373 329 45 - / - 11:12:26
Run 5.3k 00:22:45 04:10:13 272 237 41 - / - 11:35:13
Run 10.5k 00:22:50 04:33:05 278 244 41 - / - 11:58:05
Run 11.6k 00:06:26 04:39:32 274 238 39 - / - 12:04:32
Run 16.3k 00:25:41 05:05:15 292 253 46 - / - 12:30:15
Run 00:27:03 05:32:20 352 305 57 - / - 12:57:20