23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Gavin MOORE (#1215)
Finished
GUN TIME:  05:09:38
Place
78  OF 1833
Male
70  OF 1400
40-44
13  OF 262

Swim 00:35:00

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:35:00 00:35:00 328 293 41 - / - 08:00:00

T1 00:03:32

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:32 00:38:34 91 69 5 - / - 08:03:34

Cycle 02:50:05

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:40:55 02:19:30 84 78 14 - / - 09:44:30
Cycle 01:09:09 03:28:41 100 93 18 - / - 10:53:41

T2 00:02:22

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:22 03:31:04 94 73 8 - / - 10:56:04

Run 01:38:31

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 00:05:51 03:36:57 179 159 24 - / - 11:01:57
Run 5.3k 00:21:37 03:58:35 158 135 20 - / - 11:23:35
Run 10.5k 00:20:44 04:19:20 134 117 17 - / - 11:44:20
Run 11.6k 00:06:08 04:25:30 130 115 17 - / - 11:50:30
Run 16.3k 00:22:23 04:47:54 116 103 16 - / - 12:12:54
Run 00:21:42 05:09:37 108 94 14 - / - 12:34:37