23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Graeme THOMPSON (#1225)
Finished
GUN TIME:  06:23:07
Place
836  OF 1833
Male
721  OF 1400
40-44
133  OF 262

Swim 00:38:11

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:38:11 00:38:11 643 546 86 - / - 08:03:11

T1 00:07:04

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:04 00:45:17 976 774 122 - / - 08:10:17

Cycle 03:23:10

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 02:04:26 02:49:44 987 878 171 - / - 10:14:44
Cycle 01:18:42 04:08:28 893 802 163 - / - 11:33:28

T2 00:04:03

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:03 04:12:32 592 469 83 - / - 11:37:32

Run 02:10:33

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 00:07:31 04:20:04 1267 1035 189 - / - 11:45:04
Run 5.3k 00:27:53 04:47:58 1147 941 184 - / - 12:12:58
Run 10.5k 00:28:00 05:16:00 1147 929 184 - / - 12:41:00
Run 11.6k 00:08:12 05:24:13 1128 913 181 - / - 12:49:13
Run 16.3k 00:30:50 05:55:05 1095 881 170 - / - 13:20:05
Run 00:28:00 06:23:06 1004 804 158 - / - 13:48:06