IRONMAN 70.3 South Africa (2011)
Successfully added (#3228) JOHN TU to My Rivals
Hercules DU PREEZ (#1247)
Finished
GUN TIME:
07:54:31
Place
1793
OF
1833
Male
1377
OF
1400
40-44
260
OF
262
Swim 01:01:32
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:01:32 | 01:01:32 | 1812 | 1387 | 260 | - / - | 08:26:32 |
T1 00:12:28
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:12:28 | 01:14:01 | 1769 | 1354 | 257 | - / - | 08:39:01 |
Cycle 03:42:47
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 02:16:30 | 03:30:33 | 1479 | 1224 | 233 | - / - | 10:55:33 |
| Cycle | 01:26:16 | 04:56:50 | 1408 | 1194 | 231 | - / - | 12:21:50 |
T2 00:09:38
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:09:38 | 05:06:29 | 1732 | 1331 | 250 | - / - | 12:31:29 |
Run 02:48:00
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 00:09:54 | 05:16:24 | 1791 | 1376 | 261 | - / - | 12:41:24 |
| Run 5.3k | 00:40:57 | 05:57:22 | 1813 | 1387 | 261 | - / - | 13:22:22 |
| Run 10.5k | 00:32:56 | 06:30:19 | 1798 | 1377 | 261 | - / - | 13:55:19 |
| Run 11.6k | 00:10:15 | 06:40:36 | 1792 | 1371 | 260 | - / - | 14:05:36 |
| Run 16.3k | 00:38:57 | 07:19:35 | 1783 | 1362 | 259 | - / - | 14:44:35 |
| Run | 00:34:54 | 07:54:30 | 1768 | 1351 | 258 | - / - | 15:19:30 |
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