23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Hercules DU PREEZ (#1247)
Finished
GUN TIME:  07:54:31
Place
1793  OF 1833
Male
1377  OF 1400
40-44
260  OF 262

Swim 01:01:32

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:01:32 01:01:32 1812 1387 260 - / - 08:26:32

T1 00:12:28

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:12:28 01:14:01 1769 1354 257 - / - 08:39:01

Cycle 03:42:47

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 02:16:30 03:30:33 1479 1224 233 - / - 10:55:33
Cycle 01:26:16 04:56:50 1408 1194 231 - / - 12:21:50

T2 00:09:38

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:09:38 05:06:29 1732 1331 250 - / - 12:31:29

Run 02:48:00

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 00:09:54 05:16:24 1791 1376 261 - / - 12:41:24
Run 5.3k 00:40:57 05:57:22 1813 1387 261 - / - 13:22:22
Run 10.5k 00:32:56 06:30:19 1798 1377 261 - / - 13:55:19
Run 11.6k 00:10:15 06:40:36 1792 1371 260 - / - 14:05:36
Run 16.3k 00:38:57 07:19:35 1783 1362 259 - / - 14:44:35
Run 00:34:54 07:54:30 1768 1351 258 - / - 15:19:30