23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Johan STEYN (#1264)
Finished
GUN TIME:  05:43:02
Place
314  OF 1833
Male
283  OF 1400
40-44
50  OF 262

Swim 00:43:54

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:43:54 00:43:54 1355 1071 189 - / - 08:08:54

T1 00:06:52

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:52 00:50:48 906 720 112 - / - 08:15:48

Cycle 03:05:42

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:50:32 02:41:21 315 287 55 - / - 10:06:21
Cycle 01:15:09 03:56:32 348 319 63 - / - 11:21:32

T2 00:03:24

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:24 03:59:57 389 312 45 - / - 11:24:57

Run 01:43:02

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 00:06:03 04:06:01 260 230 28 - / - 11:31:01
Run 5.3k 00:22:31 04:28:34 236 206 33 - / - 11:53:34
Run 10.5k 00:21:45 04:50:21 206 180 27 - / - 12:15:21
Run 11.6k 00:06:16 04:56:38 203 176 27 - / - 12:21:38
Run 16.3k 00:23:24 05:20:04 186 158 24 - / - 12:45:04
Run 00:22:55 05:43:01 179 154 23 - / - 13:08:01