23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Liam VICTOR (#1295)
Finished
GUN TIME:  05:40:49
Place
293  OF 1833
Male
264  OF 1400
40-44
48  OF 262

Swim 00:37:26

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:37:26 00:37:26 540 473 68 - / - 08:02:26

T1 00:06:31

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:31 00:43:59 798 636 98 - / - 08:08:59

Cycle 03:06:08

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:52:54 02:36:54 410 375 75 - / - 10:01:54
Cycle 01:13:13 03:50:08 365 336 68 - / - 11:15:08

T2 00:03:01

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:01 03:53:10 273 220 33 - / - 11:18:10

Run 01:47:37

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 00:06:06 03:59:18 286 256 34 - / - 11:24:18
Run 5.3k 00:22:01 04:21:21 205 179 27 - / - 11:46:21
Run 10.5k 00:22:01 04:43:23 199 173 24 - / - 12:08:23
Run 11.6k 00:06:48 04:50:13 225 196 33 - / - 12:15:13
Run 16.3k 00:25:34 05:15:49 244 207 35 - / - 12:40:49
Run 00:24:58 05:40:48 262 226 39 - / - 13:05:48