23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Malcolm Geluk (#1299)
Finished
GUN TIME:  05:23:17
Place
158  OF 1833
Male
138  OF 1400
40-44
24  OF 262

Swim 00:33:06

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:33:06 00:33:06 176 152 20 - / - 07:58:06

T1 00:03:35

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:35 00:36:43 102 80 7 - / - 08:01:43

Cycle 02:51:35

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:42:52 02:19:36 121 112 26 - / - 09:44:36
Cycle 01:08:41 03:28:19 116 107 24 - / - 10:53:19

T2 00:02:26

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:26 03:30:47 112 90 11 - / - 10:55:47

Run 01:52:27

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 00:05:47 03:36:35 156 137 19 - / - 11:01:35
Run 5.3k 00:22:46 03:59:23 234 204 32 - / - 11:24:23
Run 10.5k 00:22:59 04:22:23 263 231 38 - / - 11:47:23
Run 11.6k 00:06:46 04:29:11 272 237 38 - / - 11:54:11
Run 16.3k 00:27:17 04:56:30 345 299 54 - / - 12:21:30
Run 00:26:44 05:23:16 394 336 59 - / - 12:48:16