23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Marc DE ROOY (#1301)
Finished
GUN TIME:  05:04:53
Place
67  OF 1833
Male
61  OF 1400
40-44
11  OF 262

Swim 00:34:29

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:34:29 00:34:29 289 257 35 - / - 07:59:29

T1 00:04:30

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:30 00:39:01 262 214 24 - / - 08:04:01

Cycle 02:48:24

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:41:47 02:20:49 101 92 18 - / - 09:45:49
Cycle 01:06:35 03:27:26 80 74 12 - / - 10:52:26

T2 00:02:23

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:23 03:29:50 98 77 9 - / - 10:54:50

Run 01:35:00

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 00:05:41 03:35:33 115 100 10 - / - 11:00:33
Run 5.3k 00:20:56 03:56:30 102 87 9 - / - 11:21:30
Run 10.5k 00:20:13 04:16:45 88 75 8 - / - 11:41:45
Run 11.6k 00:05:44 04:22:30 85 73 8 - / - 11:47:30
Run 16.3k 00:21:08 04:43:40 67 58 6 - / - 12:08:40
Run 00:21:10 05:04:52 67 58 6 - / - 12:29:52