IRONMAN 70.3 South Africa (2011)
Mark BILBROUGH (#1311)
Finished
GUN TIME:
05:45:45
Place
341
OF
1833
Male
310
OF
1400
40-44
55
OF
262
Swim 00:38:33
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:38:33 | 00:38:33 | 695 | 578 | 93 | - / - | 08:03:33 |
T1 00:06:06
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:06 | 00:44:41 | 664 | 532 | 76 | - / - | 08:09:41 |
Cycle 03:06:45
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:53:57 | 02:38:40 | 458 | 421 | 84 | - / - | 10:03:40 |
| Cycle | 01:12:46 | 03:51:27 | 382 | 353 | 70 | - / - | 11:16:27 |
T2 00:03:41
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:41 | 03:55:10 | 478 | 379 | 56 | - / - | 11:20:10 |
Run 01:50:32
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 00:06:19 | 04:01:31 | 410 | 361 | 57 | - / - | 11:26:31 |
| Run 5.3k | 00:23:16 | 04:24:49 | 341 | 298 | 53 | - / - | 11:49:49 |
| Run 10.5k | 00:22:30 | 04:47:20 | 293 | 255 | 44 | - / - | 12:12:20 |
| Run 11.6k | 00:06:20 | 04:53:41 | 279 | 243 | 42 | - / - | 12:18:41 |
| Run 16.3k | 00:25:41 | 05:19:24 | 296 | 257 | 49 | - / - | 12:44:24 |
| Run | 00:26:18 | 05:45:44 | 334 | 288 | 53 | - / - | 13:10:44 |
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