IRONMAN 70.3 South Africa (2011)
Mark VAN RENSBURG (#1313)
Finished
GUN TIME:
05:55:32
Place
468
OF
1833
Male
420
OF
1400
40-44
77
OF
262
Swim 00:36:12
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:36:12 | 00:36:12 | 434 | 383 | 52 | - / - | 08:01:12 |
T1 00:07:15
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:15 | 00:43:29 | 1034 | 814 | 129 | - / - | 08:08:29 |
Cycle 03:18:26
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:58:01 | 02:41:31 | 668 | 607 | 117 | - / - | 10:06:31 |
| Cycle | 01:20:24 | 04:01:57 | 726 | 654 | 126 | - / - | 11:26:57 |
T2 00:04:00
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:00 | 04:05:58 | 573 | 456 | 80 | - / - | 11:30:58 |
Run 01:49:31
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 00:06:17 | 04:12:17 | 381 | 336 | 48 | - / - | 11:37:17 |
| Run 5.3k | 00:22:45 | 04:35:04 | 273 | 238 | 42 | - / - | 12:00:04 |
| Run 10.5k | 00:23:08 | 04:58:13 | 296 | 258 | 46 | - / - | 12:23:13 |
| Run 11.6k | 00:06:45 | 05:05:00 | 303 | 264 | 47 | - / - | 12:30:00 |
| Run 16.3k | 00:25:03 | 05:30:05 | 291 | 252 | 45 | - / - | 12:55:05 |
| Run | 00:25:25 | 05:55:31 | 312 | 268 | 49 | - / - | 13:20:31 |
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