23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Richard WRIGHT (#1360)
Finished
GUN TIME:  04:49:57
Place
40  OF 1833
Male
36  OF 1400
40-44
4  OF 262

Swim 00:29:39

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:29:39 00:29:39 51 46 5 - / - 07:54:39

T1 00:03:55

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:55 00:33:36 147 114 11 - / - 07:58:36

Cycle 02:41:36

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:36:12 02:09:50 42 40 6 - / - 09:34:50
Cycle 01:05:22 03:15:13 42 40 6 - / - 10:40:13

T2 00:02:08

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:08 03:17:23 55 45 4 - / - 10:42:23

Run 01:32:31

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 00:05:26 03:22:51 66 59 5 - / - 10:47:51
Run 5.3k 00:19:58 03:42:50 61 53 5 - / - 11:07:50
Run 10.5k 00:20:00 04:02:52 58 50 5 - / - 11:27:52
Run 11.6k 00:05:38 04:08:32 59 51 5 - / - 11:33:32
Run 16.3k 00:21:02 04:29:36 55 46 4 - / - 11:54:36
Run 00:20:18 04:49:56 52 43 4 - / - 12:14:56