23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Robin CYROLIES (#1372)
Finished
GUN TIME:  06:59:04
Place
1379  OF 1833
Male
1132  OF 1400
40-44
219  OF 262

Swim 00:46:13

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:46:13 00:46:13 1528 1200 218 - / - 08:11:13

T1 00:07:41

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:41 00:53:56 1171 909 153 - / - 08:18:56

Cycle 03:32:10

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 02:08:00 03:01:57 1159 1010 193 - / - 10:26:57
Cycle 01:24:08 04:26:07 1150 1009 192 - / - 11:51:07

T2 00:04:40

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:40 04:30:48 803 638 113 - / - 11:55:48

Run 02:28:13

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 00:08:25 04:39:15 1636 1280 244 - / - 12:04:15
Run 5.3k 00:29:26 05:08:42 1431 1132 217 - / - 12:33:42
Run 10.5k 00:30:38 05:39:21 1470 1148 221 - / - 13:04:21
Run 11.6k 00:09:40 05:49:02 1481 1155 224 - / - 13:14:02
Run 16.3k 00:35:34 06:24:38 1519 1175 226 - / - 13:49:38
Run 00:34:23 06:59:03 1535 1185 229 - / - 14:24:03