23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Roy BRENNON (#1379)
Finished
GUN TIME:  05:58:53
Place
518  OF 1833
Male
460  OF 1400
40-44
88  OF 262

Swim 00:44:16

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:44:16 00:44:16 1404 1112 196 - / - 08:09:16

T1 00:06:57

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:57 00:51:15 932 739 118 - / - 08:16:15

Cycle 02:48:47

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:42:49 02:34:05 120 111 25 - / - 09:59:05
Cycle 01:05:56 03:40:03 86 79 16 - / - 11:05:03

T2 00:06:06

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:06 03:46:10 1249 991 176 - / - 11:11:10

Run 02:12:40

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 00:06:36 03:52:48 604 521 82 - / - 11:17:48
Run 5.3k 00:26:18 04:19:07 788 659 123 - / - 11:44:07
Run 10.5k 00:27:40 04:46:49 922 758 151 - / - 12:11:49
Run 11.6k 00:08:39 04:55:29 968 792 153 - / - 12:20:29
Run 16.3k 00:33:12 05:28:43 1093 879 169 - / - 12:53:43
Run 00:30:08 05:58:52 1079 858 168 - / - 13:23:52