IRONMAN 70.3 South Africa (2011)
Erik Strijk (#14)
Finished
GUN TIME:
04:23:17
Place
8
OF
1833
Male
8
OF
1400
Pro
8
OF
16
Swim 00:29:32
| Location | Split | Race Time | Pos | Male | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:29:32 | 00:29:32 | 48 | 43 | 14 | - / - | 07:29:36 |
T1 00:02:29
| Location | Split | Race Time | Pos | Male | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:29 | 00:32:03 | 19 | 17 | 14 | - / - | 07:32:07 |
Cycle 02:29:25
| Location | Split | Race Time | Pos | Male | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:28:01 | 02:00:05 | 9 | 9 | 7 | - / - | 09:00:09 |
| Cycle | 01:01:23 | 03:01:29 | 9 | 9 | 9 | - / - | 10:01:33 |
T2 00:01:55
| Location | Split | Race Time | Pos | Male | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:55 | 03:03:26 | 31 | 25 | 11 | - / - | 10:03:30 |
Run 01:19:49
| Location | Split | Race Time | Pos | Male | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 00:04:40 | 03:08:07 | 4 | 4 | 4 | - / - | 10:08:11 |
| Run 5.3k | 00:17:21 | 03:25:29 | 6 | 6 | 6 | - / - | 10:25:33 |
| Run 10.5k | 00:17:21 | 03:42:52 | 7 | 7 | 6 | - / - | 10:42:56 |
| Run 11.6k | 00:04:46 | 03:47:39 | 7 | 7 | 6 | - / - | 10:47:43 |
| Run 16.3k | 00:18:12 | 04:05:52 | 6 | 6 | 5 | - / - | 11:05:56 |
| Run | 00:17:22 | 04:23:16 | 7 | 7 | 6 | - / - | 11:23:20 |
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