23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Warren MONTANO (#1417)
Finished
GUN TIME:  06:51:05
Place
1265  OF 1833
Male
1056  OF 1400
40-44
199  OF 262

Swim 00:37:14

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:37:14 00:37:14 523 457 64 - / - 08:02:14

T1 00:08:14

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:14 00:45:29 1296 998 174 - / - 08:10:29

Cycle 03:22:57

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:59:51 02:45:21 755 678 130 - / - 10:10:21
Cycle 01:23:05 04:08:28 887 796 161 - / - 11:33:28

T2 00:05:14

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:14 04:13:43 978 774 138 - / - 11:38:43

Run 02:37:20

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 00:07:55 04:21:40 1487 1187 222 - / - 11:46:40
Run 5.3k 00:30:15 04:51:56 1463 1150 221 - / - 12:16:56
Run 10.5k 00:30:59 05:22:57 1502 1173 226 - / - 12:47:57
Run 11.6k 00:13:03 05:36:01 1618 1249 238 - / - 13:01:01
Run 16.3k 00:42:51 06:18:54 1726 1321 251 - / - 13:43:54
Run 00:32:09 06:51:04 1675 1283 248 - / - 14:16:04