23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

David TIMMS (#1478)
Finished
GUN TIME:  06:19:43
Place
796  OF 1833
Male
692  OF 1400
45-49
75  OF 169

Swim 00:40:29

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:40:29 00:40:29 975 808 84 - / - 08:05:29

T1 00:05:07

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:07 00:45:38 401 328 18 - / - 08:10:38

Cycle 03:04:35

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 01:50:54 02:36:34 330 301 32 - / - 10:01:34
Cycle 01:13:39 03:50:14 322 297 31 - / - 11:15:14

T2 00:03:02

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:02 03:53:18 284 228 12 - / - 11:18:18

Run 02:26:22

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.1k 00:07:41 04:01:01 1367 1098 124 - / - 11:26:01
Run 5.3k 00:30:07 04:31:10 1426 1127 128 - / - 11:56:10
Run 10.5k 00:32:14 05:03:25 1543 1200 140 - / - 12:28:25
Run 11.6k 00:08:54 05:12:20 1515 1178 138 - / - 12:37:20
Run 16.3k 00:33:06 05:45:27 1469 1140 129 - / - 13:10:27
Run 00:34:13 06:19:42 1503 1159 132 - / - 13:44:42