23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Kobus COETSEE (#1559)
Finished
GUN TIME:  08:17:55
Place
1822  OF 1833
Male
1392  OF 1400
45-49
169  OF 169

Swim 00:42:25

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:42:25 00:42:25 1220 982 109 - / - 08:07:25

T1 00:11:55

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:11:55 00:54:22 1746 1338 160 - / - 08:19:22

Cycle 04:20:37

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 02:51:00 03:45:24 1820 1391 168 - / - 11:10:24
Cycle 01:29:35 05:15:00 1820 1392 168 - / - 12:40:00

T2 00:08:27

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:08:27 05:23:29 1648 1272 148 - / - 12:48:29

Run 02:54:25

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.1k 00:10:32 05:34:03 1807 1383 168 - / - 12:59:03
Run 5.3k 00:37:19 06:11:23 1803 1381 168 - / - 13:36:23
Run 10.5k 00:36:10 06:47:35 1800 1378 168 - / - 14:12:35
Run 11.6k 00:10:31 06:58:07 1796 1375 168 - / - 14:23:07
Run 16.3k 00:41:11 07:39:20 1796 1372 168 - / - 15:04:20
Run 00:38:33 08:17:54 1795 1371 167 - / - 15:42:54