23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Gerhard DE BRUIN (#16)
Finished
GUN TIME:  04:34:33
Place
14  OF 1833
Male
14  OF 1400
Pro
13  OF 16

Swim 00:27:32

Location Split Race Time Pos Male Pro Speed/Pace TOD
Swim 00:27:32 00:27:32 17 15 8 - / - 07:27:36

T1 00:02:24

Location Split Race Time Pos Male Pro Speed/Pace TOD
T1 00:02:24 00:29:58 16 15 12 - / - 07:30:02

Cycle 02:31:22

Location Split Race Time Pos Male Pro Speed/Pace TOD
Bike 45k 01:30:02 02:00:01 14 14 11 - / - 09:00:05
Cycle 01:01:18 03:01:21 12 12 11 - / - 10:01:25

T2 00:01:50

Location Split Race Time Pos Male Pro Speed/Pace TOD
T2 00:01:50 03:03:13 25 22 10 - / - 10:03:17

Run 01:31:17

Location Split Race Time Pos Male Pro Speed/Pace TOD
Run 1.1k 00:04:59 03:08:13 18 18 12 - / - 10:08:17
Run 5.3k 00:19:53 03:28:07 44 38 16 - / - 10:28:11
Run 10.5k 00:19:01 03:47:11 35 29 15 - / - 10:47:15
Run 11.6k 00:05:30 03:52:41 36 30 15 - / - 10:52:45
Run 16.3k 00:21:09 04:13:52 42 36 15 - / - 11:13:56
Run 00:20:38 04:34:32 43 36 15 - / - 11:34:36