23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Brendan GITTINS (#164)
Finished
GUN TIME:  06:26:31
Place
880  OF 1833
Male
758  OF 1400
25-29
130  OF 223

Swim 00:37:26

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:37:26 00:37:26 539 472 91 - / - 07:52:26

T1 00:04:18

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:18 00:41:45 212 169 32 - / - 07:56:45

Cycle 03:25:57

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 02:03:04 02:44:51 917 816 134 - / - 09:59:51
Cycle 01:22:52 04:07:44 974 870 142 - / - 11:22:44

T2 00:03:40

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:40 04:11:26 473 375 77 - / - 11:26:26

Run 02:15:02

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 00:06:47 04:18:15 738 628 117 - / - 11:33:15
Run 5.3k 00:25:50 04:44:06 753 631 111 - / - 11:59:06
Run 10.5k 00:27:26 05:11:33 874 719 123 - / - 12:26:33
Run 11.6k 00:08:03 05:19:37 887 728 123 - / - 12:34:37
Run 16.3k 00:34:16 05:53:55 1091 878 148 - / - 13:08:55
Run 00:32:33 06:26:30 1170 923 152 - / - 13:41:30