23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Don KRUGER (#1691)
DQ
GUN TIME:  05:25:37
Place
0  OF 1833
Male
0  OF 1400
50-54
0  OF 90

Swim 00:36:11

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:36:11 00:36:11 - - - - / - 08:01:11

T1 00:04:01

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:01 00:40:13 - - - - / - 08:05:13

Cycle 02:56:18

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 45k 01:43:22 02:23:36 - - - - / - 09:48:36
Cycle 01:12:55 03:36:33 - - - - / - 11:01:33

T2 00:02:44

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:44 03:39:18 - - - - / - 11:04:18

Run 01:46:16

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.1k 00:06:18 03:45:38 - - - - / - 11:10:38
Run 5.3k 00:22:29 04:08:08 - - - - / - 11:33:08
Run 10.5k 00:22:32 04:30:42 - - - - / - 11:55:42
Run 11.6k 00:06:29 04:37:13 - - - - / - 12:02:13
Run 16.3k 00:24:47 05:02:02 - - - - / - 12:27:02
Run 00:23:33 05:25:36 - - - - / - 12:50:36