IRONMAN 70.3 South Africa (2011)
Successfully added (#1418) Vihaan VEMULA to My Rivals
Graham MUNTON (#1700)
Finished
GUN TIME:
05:40:38
Place
290
OF
1833
Male
261
OF
1400
50-54
12
OF
90
Swim 00:39:38
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:39:38 | 00:39:38 | 850 | 712 | 40 | - / - | 08:04:38 |
T1 00:05:41
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:41 | 00:45:21 | 552 | 451 | 18 | - / - | 08:10:21 |
Cycle 03:03:30
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:50:49 | 02:36:11 | 325 | 296 | 15 | - / - | 10:01:11 |
| Cycle | 01:12:38 | 03:48:51 | 296 | 272 | 13 | - / - | 11:13:51 |
T2 00:03:35
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:35 | 03:52:27 | 443 | 354 | 14 | - / - | 11:17:27 |
Run 01:48:08
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 00:06:54 | 03:59:23 | 837 | 707 | 31 | - / - | 11:24:23 |
| Run 5.3k | 00:24:09 | 04:23:33 | 528 | 445 | 20 | - / - | 11:48:33 |
| Run 10.5k | 00:23:19 | 04:46:54 | 445 | 381 | 18 | - / - | 12:11:54 |
| Run 11.6k | 00:06:20 | 04:53:15 | 403 | 348 | 18 | - / - | 12:18:15 |
| Run 16.3k | 00:24:39 | 05:17:56 | 338 | 292 | 16 | - / - | 12:42:56 |
| Run | 00:22:40 | 05:40:37 | 273 | 237 | 12 | - / - | 13:05:37 |
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