23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Ivor SMITH (#1704)
Finished
GUN TIME:  06:50:09
Place
1251  OF 1833
Male
1047  OF 1400
50-54
57  OF 90

Swim 00:42:13

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:42:13 00:42:13 1200 964 54 - / - 08:07:13

T1 00:06:33

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:33 00:48:47 807 645 33 - / - 08:13:47

Cycle 03:21:16

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 45k 02:04:44 02:53:32 1007 893 49 - / - 10:18:32
Cycle 01:16:31 04:10:04 829 746 45 - / - 11:35:04

T2 00:04:54

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:54 04:15:00 883 702 38 - / - 11:40:00

Run 02:35:07

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.1k 00:07:14 04:22:15 1098 915 39 - / - 11:47:15
Run 5.3k 00:30:26 04:52:43 1412 1120 66 - / - 12:17:43
Run 10.5k 00:32:56 05:25:41 1565 1214 72 - / - 12:50:41
Run 11.6k 00:10:47 05:36:29 1596 1232 74 - / - 13:01:29
Run 16.3k 00:36:43 06:13:13 1612 1240 74 - / - 13:38:13
Run 00:36:53 06:50:08 1651 1265 76 - / - 14:15:08