23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Keith FENSHAM (#1713)
Finished
GUN TIME:  06:49:49
Place
1246  OF 1833
Male
1042  OF 1400
50-54
56  OF 90

Swim 00:37:24

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:37:24 00:37:24 537 470 20 - / - 08:02:24

T1 00:05:06

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:06 00:42:32 394 323 11 - / - 08:07:32

Cycle 03:30:01

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 45k 02:09:44 02:52:18 1227 1061 59 - / - 10:17:18
Cycle 01:20:15 04:12:34 1094 963 53 - / - 11:37:34

T2 00:05:08

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:08 04:17:44 954 757 40 - / - 11:42:44

Run 02:32:02

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.1k 00:07:44 04:25:30 1394 1117 60 - / - 11:50:30
Run 5.3k 00:31:16 04:56:48 1525 1191 69 - / - 12:21:48
Run 10.5k 00:30:35 05:27:24 1523 1187 70 - / - 12:52:24
Run 11.6k 00:09:03 05:36:29 1504 1168 68 - / - 13:01:29
Run 16.3k 00:36:14 06:12:45 1552 1198 69 - / - 13:37:45
Run 00:37:01 06:49:48 1595 1224 72 - / - 14:14:48