IRONMAN 70.3 South Africa (2011)
Leonard SMITH (#1723)
Finished
GUN TIME:
07:05:07
Place
1440
OF
1833
Male
1170
OF
1400
50-54
65
OF
90
Swim 00:45:08
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:45:08 | 00:45:08 | 1462 | 1157 | 68 | - / - | 08:10:08 |
T1 00:09:20
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:20 | 00:54:29 | 1512 | 1156 | 66 | - / - | 08:19:29 |
Cycle 03:45:17
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 02:19:09 | 03:13:40 | 1560 | 1272 | 76 | - / - | 10:38:40 |
| Cycle | 01:26:07 | 04:39:48 | 1453 | 1219 | 68 | - / - | 12:04:48 |
T2 00:05:25
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:25 | 04:45:15 | 1044 | 831 | 48 | - / - | 12:10:15 |
Run 02:19:50
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 00:07:24 | 04:52:40 | 1203 | 995 | 49 | - / - | 12:17:40 |
| Run 5.3k | 00:27:39 | 05:20:21 | 1099 | 905 | 47 | - / - | 12:45:21 |
| Run 10.5k | 00:29:53 | 05:50:15 | 1257 | 1010 | 58 | - / - | 13:15:15 |
| Run 11.6k | 00:09:43 | 05:59:59 | 1316 | 1046 | 60 | - / - | 13:24:59 |
| Run 16.3k | 00:32:52 | 06:32:52 | 1312 | 1035 | 59 | - / - | 13:57:52 |
| Run | 00:32:12 | 07:05:06 | 1324 | 1034 | 60 | - / - | 14:30:06 |
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