23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Nicolaas CLAASSEN (#1739)
Finished
GUN TIME:  06:08:17
Place
630  OF 1833
Male
555  OF 1400
50-54
25  OF 90

Swim 00:41:01

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:41:01 00:41:01 1055 873 47 - / - 08:06:01

T1 00:04:41

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:41 00:45:43 303 254 9 - / - 08:10:43

Cycle 03:06:01

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 45k 01:49:47 02:35:32 294 268 12 - / - 10:00:32
Cycle 01:16:12 03:51:45 361 332 18 - / - 11:16:45

T2 00:02:55

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:55 03:54:42 250 202 5 - / - 11:19:42

Run 02:13:33

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.1k 00:08:12 04:02:55 1581 1242 71 - / - 11:27:55
Run 5.3k 00:27:12 04:30:09 1148 942 49 - / - 11:55:09
Run 10.5k 00:27:53 04:58:03 1140 923 50 - / - 12:23:03
Run 11.6k 00:08:05 05:06:09 1116 905 49 - / - 12:31:09
Run 16.3k 00:30:12 05:36:23 1048 846 48 - / - 13:01:23
Run 00:31:52 06:08:16 1119 888 50 - / - 13:33:16