23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Ockie VERMEULEN (#1740)
Finished
GUN TIME:  06:37:59
Place
1073  OF 1833
Male
910  OF 1400
50-54
49  OF 90

Swim 00:44:18

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:44:18 00:44:18 1407 1114 64 - / - 08:09:18

T1 00:08:41

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:08:41 00:53:00 1401 1079 59 - / - 08:18:00

Cycle 03:32:12

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 45k 02:11:31 03:04:32 1302 1117 62 - / - 10:29:32
Cycle 01:20:39 04:25:13 1153 1012 55 - / - 11:50:13

T2 00:03:30

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:30 04:28:44 412 330 13 - / - 11:53:44

Run 02:09:12

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.1k 00:07:43 04:36:29 1384 1108 58 - / - 12:01:29
Run 5.3k 00:28:25 05:04:55 1261 1014 57 - / - 12:29:55
Run 10.5k 00:26:18 05:31:15 1065 871 48 - / - 12:56:15
Run 11.6k 00:08:01 05:39:17 1054 860 46 - / - 13:04:17
Run 16.3k 00:29:31 06:08:50 984 797 45 - / - 13:33:50
Run 00:29:07 06:37:58 958 770 40 - / - 14:02:58