IRONMAN 70.3 South Africa (2011)
Shaun DICKSON (#1756)
Finished
GUN TIME:
07:52:54
Place
1786
OF
1833
Male
1373
OF
1400
50-54
86
OF
90
Swim 00:49:12
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:49:12 | 00:49:12 | 1656 | 1283 | 78 | - / - | 08:14:12 |
T1 00:08:24
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:24 | 00:57:37 | 1328 | 1023 | 56 | - / - | 08:22:37 |
Cycle 04:13:27
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 02:35:41 | 03:33:20 | 1796 | 1382 | 87 | - / - | 10:58:20 |
| Cycle | 01:37:44 | 05:11:05 | 1802 | 1386 | 88 | - / - | 12:36:05 |
T2 00:07:23
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:23 | 05:18:29 | 1517 | 1179 | 71 | - / - | 12:43:29 |
Run 02:34:22
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 00:08:48 | 05:27:19 | 1709 | 1328 | 78 | - / - | 12:52:19 |
| Run 5.3k | 00:33:14 | 06:00:35 | 1697 | 1312 | 80 | - / - | 13:25:35 |
| Run 10.5k | 00:32:07 | 06:32:43 | 1678 | 1298 | 79 | - / - | 13:57:43 |
| Run 11.6k | 00:09:22 | 06:42:07 | 1656 | 1280 | 78 | - / - | 14:07:07 |
| Run 16.3k | 00:36:12 | 07:18:21 | 1643 | 1263 | 75 | - / - | 14:43:21 |
| Run | 00:34:31 | 07:52:53 | 1638 | 1257 | 75 | - / - | 15:17:53 |
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