23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Thomas Linton (#1760)
Finished
GUN TIME:  06:25:18
Place
865  OF 1833
Male
747  OF 1400
50-54
41  OF 90

Swim 00:40:09

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:40:09 00:40:09 918 763 41 - / - 08:05:09

T1 00:06:29

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:29 00:46:39 784 625 32 - / - 08:11:39

Cycle 03:33:39

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 45k 02:05:02 02:51:43 1023 906 51 - / - 10:16:43
Cycle 01:28:35 04:20:20 1190 1045 57 - / - 11:45:20

T2 00:04:26

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:26 04:24:47 734 582 26 - / - 11:49:47

Run 02:00:28

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.1k 00:06:27 04:31:15 504 437 17 - / - 11:56:15
Run 5.3k 00:25:43 04:57:00 685 573 23 - / - 12:22:00
Run 10.5k 00:26:06 05:23:07 741 619 25 - / - 12:48:07
Run 11.6k 00:07:07 05:30:15 710 593 23 - / - 12:55:15
Run 16.3k 00:28:34 05:58:51 707 585 24 - / - 13:23:51
Run 00:26:24 06:25:17 673 553 23 - / - 13:50:17