IRONMAN 70.3 South Africa (2011)
Michael COPELAND (#1813)
Finished
GUN TIME:
06:44:16
Place
1163
OF
1833
Male
977
OF
1400
65-69
1
OF
2
Swim 00:40:52
| Location | Split | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:40:52 | 00:40:52 | 1039 | 862 | 1 | - / - | 08:05:52 |
T1 00:06:43
| Location | Split | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:43 | 00:47:36 | 857 | 685 | 1 | - / - | 08:12:36 |
Cycle 03:21:15
| Location | Split | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 02:06:47 | 02:54:25 | 1102 | 968 | 1 | - / - | 10:19:25 |
| Cycle | 01:14:26 | 04:08:52 | 827 | 744 | 1 | - / - | 11:33:52 |
T2 00:04:30
| Location | Split | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:30 | 04:13:24 | 754 | 597 | 1 | - / - | 11:38:24 |
Run 02:30:49
| Location | Split | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 00:10:58 | 04:24:23 | 1815 | 1388 | 2 | - / - | 11:49:23 |
| Run 5.3k | 00:30:58 | 04:55:23 | 1693 | 1309 | 1 | - / - | 12:20:23 |
| Run 10.5k | 00:31:26 | 05:26:50 | 1652 | 1278 | 1 | - / - | 12:51:50 |
| Run 11.6k | 00:09:45 | 05:36:37 | 1644 | 1269 | 1 | - / - | 13:01:37 |
| Run 16.3k | 00:34:50 | 06:11:28 | 1609 | 1237 | 1 | - / - | 13:36:28 |
| Run | 00:32:45 | 06:44:15 | 1579 | 1214 | 1 | - / - | 14:09:15 |
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