23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Claudine Attwell (#1821)
Finished
GUN TIME:  06:57:34
Place
1357  OF 1833
Female
240  OF 433
18-24
15  OF 27

Swim 00:37:50

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Swim 00:37:50 00:37:50 582 80 6 - / - 08:12:50

T1 00:07:15

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:07:15 00:45:07 1038 221 14 - / - 08:20:07

Cycle 03:57:02

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Bike 45k 02:21:45 03:06:53 1628 322 19 - / - 10:41:53
Cycle 01:35:16 04:42:10 1668 344 20 - / - 12:17:10

T2 00:06:00

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:06:00 04:48:12 1228 252 16 - / - 12:23:12

Run 02:09:20

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Run 1.1k 00:07:25 04:55:39 1211 210 19 - / - 12:30:39
Run 5.3k 00:26:47 05:22:28 995 175 13 - / - 12:57:28
Run 10.5k 00:28:00 05:50:29 1048 191 14 - / - 13:25:29
Run 11.6k 00:08:01 05:58:31 1043 192 14 - / - 13:33:31
Run 16.3k 00:29:55 06:28:28 997 190 14 - / - 14:03:28
Run 00:29:04 06:57:33 963 190 14 - / - 14:32:33