23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Hanre SWART (#1827)
Finished
GUN TIME:  06:33:50
Place
1003  OF 1833
Female
148  OF 433
18-24
9  OF 27

Swim 00:40:58

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Swim 00:40:58 00:40:58 1052 181 12 - / - 08:15:58

T1 00:05:41

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:05:41 00:46:40 551 101 11 - / - 08:21:40

Cycle 03:45:24

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Bike 45k 02:13:33 03:00:15 1380 210 13 - / - 10:35:15
Cycle 01:31:49 04:32:05 1455 236 13 - / - 12:07:05

T2 00:04:19

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:04:19 04:36:25 689 140 12 - / - 12:11:25

Run 01:57:22

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Run 1.1k 00:06:15 04:42:42 365 41 6 - / - 12:17:42
Run 5.3k 00:24:21 05:07:05 466 67 6 - / - 12:42:05
Run 10.5k 00:25:51 05:32:58 610 96 6 - / - 13:07:58
Run 11.6k 00:07:12 05:40:12 604 95 6 - / - 13:15:12
Run 16.3k 00:28:26 06:08:39 632 107 8 - / - 13:43:39
Run 00:25:08 06:33:49 567 94 6 - / - 14:08:49