IRONMAN 70.3 South Africa (2011)
Jade HOOKE (#1829)
Finished
GUN TIME:
06:05:11
Place
581
OF
1833
Female
71
OF
433
18-24
4
OF
27
Swim 00:38:16
| Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:38:16 | 00:38:16 | 658 | 106 | 8 | - / - | 08:13:16 |
T1 00:03:57
| Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:57 | 00:42:15 | 152 | 35 | 3 | - / - | 08:17:15 |
Cycle 03:13:20
| Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:55:48 | 02:38:04 | 542 | 44 | 4 | - / - | 10:13:04 |
| Cycle | 01:17:31 | 03:55:36 | 573 | 43 | 4 | - / - | 11:30:36 |
T2 00:02:18
| Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:18 | 03:57:56 | 77 | 18 | 2 | - / - | 11:32:56 |
Run 02:07:13
| Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 00:06:43 | 04:04:40 | 678 | 101 | 10 | - / - | 11:39:40 |
| Run 5.3k | 00:26:13 | 04:30:54 | 792 | 130 | 10 | - / - | 12:05:54 |
| Run 10.5k | 00:27:09 | 04:58:05 | 876 | 156 | 12 | - / - | 12:33:05 |
| Run 11.6k | 00:08:04 | 05:06:10 | 894 | 161 | 13 | - / - | 12:41:10 |
| Run 16.3k | 00:29:56 | 05:36:08 | 880 | 160 | 13 | - / - | 13:11:08 |
| Run | 00:29:00 | 06:05:10 | 883 | 171 | 13 | - / - | 13:40:10 |
Social Share