IRONMAN 70.3 South Africa (2011)
Kate SWARBRECK (#1832)
Finished
GUN TIME:
06:11:35
Place
675
OF
1833
Female
85
OF
433
18-24
5
OF
27
Swim 00:43:14
| Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:43:14 | 00:43:14 | 1281 | 260 | 18 | - / - | 08:18:14 |
T1 00:04:50
| Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:50 | 00:48:05 | 331 | 57 | 5 | - / - | 08:23:05 |
Cycle 03:30:45
| Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 02:05:49 | 02:53:55 | 1056 | 125 | 7 | - / - | 10:28:55 |
| Cycle | 01:24:55 | 04:18:52 | 1112 | 136 | 8 | - / - | 11:53:52 |
T2 00:02:51
| Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:51 | 04:21:45 | 225 | 45 | 5 | - / - | 11:56:45 |
Run 01:49:48
| Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 00:06:10 | 04:27:56 | 319 | 34 | 5 | - / - | 12:02:56 |
| Run 5.3k | 00:23:01 | 04:50:58 | 290 | 38 | 4 | - / - | 12:25:58 |
| Run 10.5k | 00:23:36 | 05:14:36 | 329 | 41 | 3 | - / - | 12:49:36 |
| Run 11.6k | 00:06:53 | 05:21:30 | 343 | 44 | 3 | - / - | 12:56:30 |
| Run 16.3k | 00:25:35 | 05:47:07 | 334 | 46 | 3 | - / - | 13:22:07 |
| Run | 00:24:26 | 06:11:34 | 318 | 45 | 3 | - / - | 13:46:34 |
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