IRONMAN 70.3 South Africa (2011)
Thelma VERMAAS (#1854)
Finished
GUN TIME:
07:36:33
Place
1698
OF
1833
Female
382
OF
433
18-24
23
OF
27
Swim 00:59:22
| Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:59:22 | 00:59:22 | 1805 | 425 | 26 | - / - | 08:34:22 |
T1 00:13:54
| Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:13:54 | 01:13:16 | 1795 | 424 | 26 | - / - | 08:48:16 |
Cycle 03:51:38
| Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 02:17:16 | 03:30:33 | 1508 | 264 | 17 | - / - | 11:05:33 |
| Cycle | 01:34:21 | 05:04:56 | 1580 | 296 | 17 | - / - | 12:39:56 |
T2 00:06:04
| Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:04 | 05:11:01 | 1243 | 258 | 17 | - / - | 12:46:01 |
Run 02:25:29
| Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 00:07:34 | 05:18:37 | 1298 | 243 | 20 | - / - | 12:53:37 |
| Run 5.3k | 00:28:32 | 05:47:10 | 1255 | 245 | 18 | - / - | 13:22:10 |
| Run 10.5k | 00:30:08 | 06:17:20 | 1336 | 274 | 19 | - / - | 13:52:20 |
| Run 11.6k | 00:08:36 | 06:25:57 | 1322 | 271 | 19 | - / - | 14:00:57 |
| Run 16.3k | 00:35:17 | 07:01:16 | 1400 | 306 | 19 | - / - | 14:36:16 |
| Run | 00:35:14 | 07:36:32 | 1481 | 339 | 22 | - / - | 15:11:32 |
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