23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Danielle SMART (#1883)
Finished
GUN TIME:  07:01:17
Place
1397  OF 1833
Female
256  OF 433
25-29
58  OF 97

Swim 00:41:54

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 00:41:54 00:41:54 1170 224 62 - / - 08:16:54

T1 00:06:59

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:06:59 00:48:55 946 197 50 - / - 08:23:55

Cycle 03:44:42

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 45k 02:17:16 03:06:13 1509 265 59 - / - 10:41:13
Cycle 01:27:24 04:33:39 1436 225 52 - / - 12:08:39

T2 00:06:46

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:06:46 04:40:27 1393 295 62 - / - 12:15:27

Run 02:20:48

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.1k 00:07:55 04:48:23 1485 300 67 - / - 12:23:23
Run 5.3k 00:31:26 05:19:50 1556 342 77 - / - 12:54:50
Run 10.5k 00:30:13 05:50:04 1519 334 75 - / - 13:25:04
Run 11.6k 00:08:49 05:58:54 1488 328 73 - / - 13:33:54
Run 16.3k 00:32:40 06:31:36 1435 319 73 - / - 14:06:36
Run 00:29:39 07:01:16 1354 300 65 - / - 14:36:16