23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Kate MARCH (#1911)
Finished
GUN TIME:  05:59:40
Place
530  OF 1833
Female
60  OF 433
25-29
14  OF 97

Swim 00:33:02

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 00:33:02 00:33:02 167 24 8 - / - 08:08:02

T1 00:04:45

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:04:45 00:37:49 318 56 13 - / - 08:12:49

Cycle 03:27:14

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 45k 01:57:45 02:35:36 652 61 13 - / - 10:10:36
Cycle 01:29:27 04:05:05 1018 113 26 - / - 11:40:05

T2 00:03:20

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:03:20 04:08:26 370 72 16 - / - 11:43:26

Run 01:51:11

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.1k 00:06:22 04:14:50 440 57 12 - / - 11:49:50
Run 5.3k 00:23:13 04:38:04 337 43 8 - / - 12:13:04
Run 10.5k 00:23:51 05:01:57 378 51 11 - / - 12:36:57
Run 11.6k 00:06:50 05:08:48 375 49 10 - / - 12:43:48
Run 16.3k 00:25:49 05:34:39 362 49 11 - / - 13:09:39
Run 00:24:59 05:59:39 353 48 10 - / - 13:34:39