23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Katherine AKEROYD (#1912)
Finished
GUN TIME:  06:51:31
Place
1270  OF 1833
Female
211  OF 433
25-29
50  OF 97

Swim 00:46:39

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 00:46:39 00:46:39 1547 336 85 - / - 08:21:39

T1 00:06:23

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:06:23 00:53:04 759 153 40 - / - 08:28:04

Cycle 03:48:20

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 45k 02:18:25 03:11:30 1537 279 61 - / - 10:46:30
Cycle 01:29:53 04:41:25 1522 273 60 - / - 12:16:25

T2 00:05:07

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:05:07 04:46:33 946 197 46 - / - 12:21:33

Run 02:04:55

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.1k 00:07:12 04:53:47 1077 181 40 - / - 12:28:47
Run 5.3k 00:27:36 05:21:24 1063 189 41 - / - 12:56:24
Run 10.5k 00:27:01 05:48:27 1016 182 39 - / - 13:23:27
Run 11.6k 00:08:00 05:56:29 1015 181 39 - / - 13:31:29
Run 16.3k 00:28:33 06:25:03 894 167 33 - / - 14:00:03
Run 00:26:25 06:51:30 799 147 28 - / - 14:26:30