23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Larisé VENTER (#1920)
Finished
GUN TIME:  06:44:36
Place
1172  OF 1833
Female
191  OF 433
25-29
43  OF 97

Swim 00:44:40

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 00:44:40 00:44:40 1434 300 73 - / - 08:19:40

T1 00:08:00

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:08:00 00:52:42 1248 287 66 - / - 08:27:42

Cycle 03:33:43

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 45k 02:09:54 03:02:37 1229 167 42 - / - 10:37:37
Cycle 01:23:48 04:26:26 1192 146 36 - / - 12:01:26

T2 00:06:48

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:06:48 04:33:15 1396 297 63 - / - 12:08:15

Run 02:11:18

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.1k 00:08:30 04:41:47 1650 362 86 - / - 12:16:47
Run 5.3k 00:28:11 05:10:00 1318 264 54 - / - 12:45:00
Run 10.5k 00:27:26 05:37:27 1202 236 50 - / - 13:12:27
Run 11.6k 00:08:35 05:46:03 1206 238 50 - / - 13:21:03
Run 16.3k 00:29:37 06:15:42 1086 212 45 - / - 13:50:42
Run 00:28:52 06:44:35 1028 208 46 - / - 14:19:35