23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Darryl BARK (#193)
Finished
GUN TIME:  05:59:02
Place
521  OF 1833
Male
462  OF 1400
25-29
78  OF 223

Swim 00:34:35

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:34:35 00:34:35 297 264 52 - / - 07:49:35

T1 00:04:08

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:08 00:38:45 179 142 29 - / - 07:53:45

Cycle 03:01:37

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:50:25 02:29:12 311 284 37 - / - 09:44:12
Cycle 01:11:10 03:40:23 263 240 30 - / - 10:55:23

T2 00:03:28

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:28 03:43:53 404 325 60 - / - 10:58:53

Run 02:15:07

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 00:07:47 03:51:41 1421 1138 192 - / - 11:06:41
Run 5.3k 00:29:15 04:20:57 1355 1081 185 - / - 11:35:57
Run 10.5k 00:27:49 04:48:47 1250 1004 171 - / - 12:03:47
Run 11.6k 00:08:02 04:56:51 1216 974 167 - / - 12:11:51
Run 16.3k 00:32:00 05:28:53 1208 957 160 - / - 12:43:53
Run 00:30:07 05:59:01 1173 925 153 - / - 13:14:01