IRONMAN 70.3 South Africa (2011)
Stephane MONTGOMERY (#1960)
Finished
GUN TIME:
06:03:23
Place
559
OF
1833
Female
65
OF
433
25-29
16
OF
97
Swim 00:35:02
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:35:02 | 00:35:02 | 335 | 36 | 11 | - / - | 08:10:02 |
T1 00:05:29
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:29 | 00:40:33 | 499 | 92 | 23 | - / - | 08:15:33 |
Cycle 03:22:50
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 02:00:36 | 02:41:10 | 798 | 82 | 19 | - / - | 10:16:10 |
| Cycle | 01:22:13 | 04:03:25 | 882 | 90 | 19 | - / - | 11:38:25 |
T2 00:03:10
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:10 | 04:06:36 | 322 | 63 | 13 | - / - | 11:41:36 |
Run 01:56:44
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 00:06:22 | 04:13:00 | 441 | 58 | 13 | - / - | 11:48:00 |
| Run 5.3k | 00:23:20 | 04:36:22 | 354 | 46 | 10 | - / - | 12:11:22 |
| Run 10.5k | 00:24:23 | 05:00:47 | 421 | 60 | 13 | - / - | 12:35:47 |
| Run 11.6k | 00:07:25 | 05:08:13 | 459 | 69 | 15 | - / - | 12:43:13 |
| Run 16.3k | 00:28:42 | 05:36:57 | 548 | 81 | 18 | - / - | 13:11:57 |
| Run | 00:26:23 | 06:03:22 | 549 | 88 | 16 | - / - | 13:38:22 |
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