23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Tarryn STANFORD (#1967)
Finished
GUN TIME:  05:36:06
Place
254  OF 1833
Female
26  OF 433
25-29
5  OF 97

Swim 00:28:34

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 00:28:34 00:28:34 36 4 1 - / - 08:03:34

T1 00:03:48

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:03:48 00:32:23 132 31 8 - / - 08:07:23

Cycle 03:09:31

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 45k 01:52:18 02:24:43 386 32 6 - / - 09:59:43
Cycle 01:17:11 03:41:55 459 33 7 - / - 11:16:55

T2 00:02:21

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:02:21 03:44:17 88 21 3 - / - 11:19:17

Run 01:51:46

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.1k 00:06:19 03:50:38 401 48 8 - / - 11:25:38
Run 5.3k 00:24:05 04:14:44 440 63 15 - / - 11:49:44
Run 10.5k 00:23:31 04:38:17 411 57 12 - / - 12:13:17
Run 11.6k 00:06:44 04:45:02 398 53 11 - / - 12:20:02
Run 16.3k 00:25:24 05:10:28 359 48 10 - / - 12:45:28
Run 00:25:36 05:36:05 370 53 11 - / - 13:11:05