23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Abigail DE BEER (#1977)
Finished
GUN TIME:  07:04:05
Place
1430  OF 1833
Female
266  OF 433
30-34
65  OF 104

Swim 00:46:13

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:46:13 00:46:13 1526 327 81 - / - 08:21:13

T1 00:07:21

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:07:21 00:53:35 1064 228 59 - / - 08:28:35

Cycle 03:38:33

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 45k 02:12:54 03:06:31 1357 200 48 - / - 10:41:31
Cycle 01:25:37 04:32:09 1303 178 44 - / - 12:07:09

T2 00:06:58

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:06:58 04:39:09 1436 314 75 - / - 12:14:09

Run 02:24:54

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.1k 00:08:05 04:47:15 1545 327 80 - / - 12:22:15
Run 5.3k 00:28:10 05:15:27 1273 248 59 - / - 12:50:27
Run 10.5k 00:29:54 05:45:22 1331 271 68 - / - 13:20:22
Run 11.6k 00:08:22 05:53:46 1307 269 67 - / - 13:28:46
Run 16.3k 00:34:35 06:28:22 1360 294 77 - / - 14:03:22
Run 00:35:40 07:04:04 1464 335 85 - / - 14:39:04