IRONMAN 70.3 South Africa (2011)
Alida KOTZE (#1979)
Finished
GUN TIME:
07:07:11
Place
1466
OF
1833
Female
283
OF
433
30-34
69
OF
104
Swim 00:45:30
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:45:30 | 00:45:30 | 1483 | 311 | 76 | - / - | 03:33:52 |
T1 00:12:50
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:12:50 | 00:58:22 | 1780 | 419 | 100 | - / - | 16:40:04 |
Cycle 03:40:20
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45k | 02:07:55 | 03:06:19 | 1157 | 149 | 39 | - / - | 14:58:01 |
Cycle | 01:32:23 | 04:38:44 | 1357 | 195 | 48 | - / - | 22:43:46 |
T2 00:14:39
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:14:39 | 04:53:24 | 1818 | 428 | 102 | - / - | 03:05:06 |
Run 02:13:44
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.1k | 00:07:37 | 05:01:02 | 1326 | 253 | 61 | - / - | 11:32:44 |
Run 5.3k | 00:27:12 | 05:28:16 | 1066 | 191 | 49 | - / - | 04:06:38 |
Run 10.5k | 00:27:23 | 05:55:40 | 1046 | 189 | 50 | - / - | 03:54:02 |
Run 11.6k | 00:08:44 | 06:04:26 | 1087 | 206 | 55 | - / - | 13:59:28 |
Run 16.3k | 00:30:33 | 06:35:01 | 1041 | 202 | 54 | - / - | 06:00:03 |
Run | 00:32:07 | 07:07:10 | 1128 | 234 | 58 | - / - | 20:22:12 |
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