23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Angie GAFFNEY (#1986)
Finished
GUN TIME:  06:56:41
Place
1349  OF 1833
Female
236  OF 433
30-34
58  OF 104

Swim 00:40:44

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:40:44 00:40:44 1009 170 47 - / - 08:15:44

T1 00:05:27

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:05:27 00:46:13 488 89 23 - / - 08:21:13

Cycle 03:45:07

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 45k 02:16:17 03:02:31 1470 254 57 - / - 10:37:31
Cycle 01:28:48 04:31:21 1446 228 53 - / - 12:06:21

T2 00:03:20

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:20 04:34:43 371 73 18 - / - 12:09:43

Run 02:21:56

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.1k 00:07:56 04:42:40 1490 303 72 - / - 12:17:40
Run 5.3k 00:30:42 05:13:23 1488 322 81 - / - 12:48:23
Run 10.5k 00:29:39 05:43:04 1457 317 81 - / - 13:18:04
Run 11.6k 00:08:59 05:52:04 1447 314 82 - / - 13:27:04
Run 16.3k 00:33:31 06:25:37 1425 317 83 - / - 14:00:37
Run 00:31:01 06:56:40 1388 315 81 - / - 14:31:40